[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ceskytucnak.cz\/jak-privest-dite-na-chut-sportu\/#Article","mainEntityOfPage":"https:\/\/www.ceskytucnak.cz\/jak-privest-dite-na-chut-sportu\/","headline":"Jak p\u0159iv\u00e9st d\u00edt\u011b na chu\u0165 sportu","name":"Jak p\u0159iv\u00e9st d\u00edt\u011b na chu\u0165 sportu","description":"Velmi mnoho d\u011bt\u00ed trp\u00ed nadv\u00e1hou nebo obezitou. Pokud pomineme ty, kter\u00e9 to maj\u00ed ze zdravotn\u00edch d\u016fvod\u016f, z\u016fst\u00e1vaj\u00ed n\u00e1m tady ti, kte\u0159\u00ed to maj\u00ed d\u00edky m\u00e1lo t\u011blesn\u00e9mu pohybu. To je zp\u016fsoben\u00e9 dobou, kter\u00e9 vl\u00e1dnou po\u010d\u00edta\u010de, notebooku a chytr\u00e9 telefony.\u00a0 Pokud pat\u0159\u00edte mezi rodi\u010de, kte\u0159\u00ed to cht\u011bj\u00ed zm\u011bnit, nem\u011bli byste na nic...","datePublished":"2017-11-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.ceskytucnak.cz\/author\/#Person","name":"","url":"https:\/\/www.ceskytucnak.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ceskytucnak.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ceskytucnak.cz\/wp-content\/uploads\/img_a305645_w1784_t1517133671.jpg","url":"https:\/\/www.ceskytucnak.cz\/wp-content\/uploads\/img_a305645_w1784_t1517133671.jpg","height":0,"width":0},"url":"https:\/\/www.ceskytucnak.cz\/jak-privest-dite-na-chut-sportu\/","wordCount":461,"articleBody":"Velmi mnoho d\u011bt\u00ed trp\u00ed nadv\u00e1hou nebo obezitou. Pokud pomineme ty, kter\u00e9 to maj\u00ed ze zdravotn\u00edch d\u016fvod\u016f, z\u016fst\u00e1vaj\u00ed n\u00e1m tady ti, kte\u0159\u00ed to maj\u00ed d\u00edky m\u00e1lo t\u011blesn\u00e9mu pohybu. To je zp\u016fsoben\u00e9 dobou, kter\u00e9 vl\u00e1dnou po\u010d\u00edta\u010de, notebooku a chytr\u00e9 telefony.\u00a0 Pokud pat\u0159\u00edte mezi rodi\u010de, kte\u0159\u00ed to cht\u011bj\u00ed zm\u011bnit, nem\u011bli byste na nic \u010dekat. Existuje p\u00e1r rad, kter\u00e9 V\u00e1m pomohou dostat l\u00edn\u00e9 d\u00edt\u011b do sportovn\u00ed aktivity a pokud do toho zapoj\u00edte celou rodinu, m\u016f\u017ee se z\u00a0toho st\u00e1t velmi p\u0159\u00edjemn\u011b str\u00e1ven\u00fd sportovn\u00ed z\u00e1\u017eitek. A nez\u00e1le\u017e\u00ed, zda jste z\u00a0m\u011bsta nebo vesnice.\u00a0\tZapojte se cel\u00e1 rodina do sportovn\u00edch aktivit\u00a0Necht\u011bjte po d\u011btech mistrn\u00e9 v\u00fdsledky. Zkuste rad\u011bji sportovat cel\u00e1 rodina. Sta\u010d\u00ed vybrat sport, kter\u00fd mohou d\u011blat v\u0161ichni \u010dlenov\u00e9 rodiny. A p\u0159idanou hodnotou je to, \u017ee v\u0161ichni spole\u010dn\u011b tr\u00e1v\u00edte voln\u00fd \u010das. Nebo d\u00edt\u011bti najd\u011bte aktivitu, kter\u00e1 V\u00e1s tak\u00e9 bav\u00ed. Pokud r\u00e1di fand\u00edte fotbalu, p\u0159ihlaste d\u00edt\u011b na fotbal a v\u017edy nav\u0161t\u011bvujte a podporujte d\u00edt\u011b jak na tr\u00e9ninku nebo z\u00e1pase.\u00a0\tZ\u00e1kladn\u00ed sportovn\u00ed pr\u016fprava je z\u00e1klad\u00a0Bez z\u00e1kladn\u00ed sportovn\u00ed pr\u016fpravy d\u00edt\u011b do \u017e\u00e1dn\u00e9ho sportu, kter\u00e9mu by se m\u011blo v\u011bnovat intenzivn\u011bji, ned\u00e1vejte. Rad\u011bji ho z\u00e1klad, kter\u00fd spo\u010d\u00edv\u00e1 v\u00a0hodu m\u00ed\u010dem, kotrmelci, skoku do d\u00e1lky, b\u011bhu nebo cvalu nau\u010dte t\u0159eba i n\u011bjakou hravou formou. Jeho n\u00e1sledn\u00fd vstup do sv\u011bta sportu bude pot\u00e9 mnohem jednodu\u0161\u0161\u00ed.\u00a0\tP\u0159ipravte se na odpor ze strany d\u00edt\u011bte\u00a0I d\u00edt\u011b m\u016f\u017ee m\u00edt sv\u00e9 dny, kdy se mu prost\u011b na tr\u00e9nink nebo spole\u010dnou sportovn\u00ed aktivitu nebude cht\u00edt j\u00edt. Hlavn\u011b bu\u010fte pevn\u00ed a neoblomn\u00ed. Vysv\u011btlete mu co je p\u00edle, od\u0159\u00edk\u00e1n\u00ed a zodpov\u011bdnost a to stylem, kter\u00fd p\u0159\u00edslu\u0161\u00ed jeho v\u011bkov\u00e9 kategorie. U t\u011bch men\u0161\u00ed d\u011bt\u00ed ur\u010dit\u011b se nebojte vyu\u017e\u00edt n\u011bjak\u00fdch p\u0159irovn\u00e1n\u00ed z\u00a0\u0159\u00ed\u0161e poh\u00e1dek.\u00a0\tSv\u011b\u0159te d\u00edt\u011b profesion\u00e1l\u016fm a nep\u0159epalte za\u010d\u00e1tek\u00a0Spousta sportu lze d\u011blat u\u017e ve velmi \u00fatl\u00e9m d\u011btsk\u00e9m v\u011bku. Ale samoz\u0159ejm\u011b za p\u0159edpokladu, \u017ee to d\u00edt\u011b bav\u00ed. Pokud jev\u00ed nelibost, nulov\u00e9 nad\u0161en\u00ed a neochotu sport provozovat, d\u00edt\u011b do sportu nenu\u0165te. Na druhou stranu d\u00edt\u011b podporujte v\u00a0tom, co jim jde a co je bav\u00ed. Pokud V\u00e1s sport nebav\u00ed, nev\u00e1hejte oslovit profesion\u00e1ly, kte\u0159\u00ed d\u011btem daj\u00ed spr\u00e1vnou pohybovou pr\u016fpravu.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159iv\u00e9st d\u00edt\u011b na chu\u0165 sportu","item":"https:\/\/www.ceskytucnak.cz\/jak-privest-dite-na-chut-sportu\/#breadcrumbitem"}]}]